Ancient Principles of Kriya Yoga Online Course

Understanding the foundational principles of the ancient Kriya Yoga as taught by ancient Indian Sage, Maharishi Patanjali through the famous Yoga Sutras. 

20,000+ people have completed this course

Duration - 10 Hours

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Fees - FREE COURSE

Video Course

Beginner Level

Language - English

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Why study Kriya Yoga Philosophy? Who needs to study Kriya Yoga Philosophy?
Course Contents
  1. Session 1 - 48 Minutes - 3 Principles, Philosophy of Kriya Yoga & 5 Impurities
  2. Session 2 - 35 Minutes - States, causes, the root of 5 Impurities, impact on Consciousness 
  3. Session 3 - 33 Minutes - Tapas, Pancha Pranayama, 3 Bandhas
  4. Session 4 - 34 Minutes - False Self Reflection
  5. Session 5 - 15 Minutes - True Self Reflection, Qualities/Characteristics of Atma
  6. Session 6 - 25 Minutes - Supreme Self Reflection
  7. Session 7 - 19 Minutes - Understand what is Yours, Karma and Samarpan
  8. Session 8 - 24 Minutes - 5 Foundational practices to create the ground for Meditation & Kriya Yoga 
  9. Session 9 - 19 Minutes - Impact on Intellect (Dhi/Buddhi) from 5 foundational practices
  10. Session 10 - 30 Minutes - Impact on Perseverance (Dhriti) from 5 foundational practices
  11. Session 11 - Practices, Exercises & Further Reading